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NEWSLETTERS

Pragmatic insights and practical tools

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A sign says 'Selfcare is the best care'

Do you struggle with putting yourself first?

Is putting your own oxygen mask on first before helping others selfish - or just common sense?

The word power in yellow letters

When you finally stop sweating the small stuff

Something magical happens when you near or hit 50. Say hello to the 50 Forcefield.

A pink stacking plastic chair on a pink background

Is coaching scary? Does that stop you?

There may be the fear of being judged, feeling vulnerable or silly - or admitting you need help. 

A peach mug and pink yoghurt with cereal spelling "Doing my best"

Your perfectionism will not bring you success

 Perfectionism: where nothing ever feels good enough and self-doubt keeps us stuck.

A melting vanilla ice cream cone made of paper

Ready to try a new flavour in your career?

Is now the time to try something bolder, richer, more exciting before the opportunities melt away?

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Pursuing perfection or trapped in perfectionism

Are you striving for high standards or stuck in self-sabotage? Understand the difference and its impact.

A white keyboard with an escape key in orange

Are you stuck inside your protective shell?

 Being stuck doesn’t mean you’re lazy, ungrateful or incapable. You've outgrown
your shell...

A bar of 'clarity' soap to 'wash away your fears'

Stop waiting for ‘clarity’ - it’s not a magical cure.

We pursue the idea of clarity like an elixir that will get us unstuck and fix everything.

A purple hart-shaped lolly with the word 'you' on it

Turn your inner critic into your ally

Do you ever find yourself battling thoughts like “I’m not good enough” or “I don’t deserve this”? 

A purple and white megaphone with lots of smaller megaphones in rows

Whose voice are you listening to (for approval)?

How to reduce the need for external validation and listen to (and trust) your voice over others.

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Don't let your career melt away in your 50s

Are you still actively shaping your career? Or are you letting it slowly melt into the background?

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From ‘What’s next?’ to ‘What matters?’

Why do we cling to linear ambition? If the career ladder no longer excites you - redefine 'success'.

A clear glass sand timer on a dark red background

Is this it? Career confidence in 'midlife'

In our 50s, we have unique career concerns and key choices to make about our remaining career.

A woman in shadow with a raised arm and fist

Confidence without the 'goddess' clichés

Confidence isn’t a magical state that arrives before you do something; it’s the result of doing it anyway.

A woman's hands holding a sign saying "It's OK to not know what you are doing."

What are you

afraid of?

What fear is quietly whispering in your ear and stopping you from taking action? 

The word Go! in blue with a clock inside the O

Do you have a career countdown calendar?

This isn’t necessarily about winding down. It’s about designing a meaningful endgame.

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Comparison costs you confidence

Comparison diminishes your confidence. And you don’t need to play that game anymore.

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From "Have you met...?" to "You have to meet..."

At senior levels, success is less about what you do and more about your brand and what you’re known for.

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