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WOULD YOU LIKE TO...

Be more confident?
Feel less stuck?
Recharge your career?

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About
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Welcome to Career Therapy

Hello, my name is Louise and I founded Career Therapy with a single objective - to help people like you speak with confidence about themselves, their impact and their potential.

 

Imagine what would change for you if you could talk confidently about yourself, your career and all you have to offer...

 

Through questions and exploration, we can identify what you want (and don't want), what you value, what makes you strong and unique, how you generate impact and how to talk about all that clearly and credibly. And along the way, we can challenge any beliefs and fears that might be holding you back.

 

As a result, you will be able to grow (or rediscover) your career confidence and build a strong picture of who you are now and who you want to be next - and what you want to be known for. 

 

Together we can reignite your passion and boost your self-belief so you can expand your professional presence and seize new opportunities.

 

Imagine how it would feel and what you could do with more courage, energy, insight and confidence...

 

What's stopping you?

Are you finding it hard to ask for help?

Perhaps you think you should be able to solve this on your own or that it shouldn't be this hard...

Do you think or feel any of these:

  • ​​​I am rubbish at ‘selling’ myself, I don’t know how to explain what I'm good at and I feel like I'm bragging if I talk about myself

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  • My career feels stuck but I don’t know what’s wrong or how to fix it. I'm not even sure what I'm looking for or want to do next

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  • I feel like an imposter sometimes and I worry that I might get caught because I got lucky, I'm not as good as people think 

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  • I work really hard but don’t feel seen or heard and I find it hard to speak up and ask for more

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You may know you need to change things but probably don’t know where or how to start. But I do.

I see you. I’ve been you. And I know how to fix it.

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Career Coaching with me will help you build the confidence you need to move your career forward. 

You'll gain the clarity, courage and certainty you need to create practical solutions and achieve tangible results.

"Our conversation scratched an itch I’d been thinking about but didn’t know how to reach.

What can Career Therapy do for you?

Invest in yourself and your future

"When I look back, it’s been transformative. When we started, I felt clueless. Now, I have such clarity in what I want to do and where I want to go—and in how to stop comparing myself to other people. Now, I’m happy with who I am."

Unlock your professional potential 

Imagine having a safe, judgement-free space to explore and evaluate your ideas, fears and possibilities. And dedicated time to stop and really think.

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Thinking more strategically (and honestly) about your situation, you will gain fresh perspectives on your experience, value and future potential - and recognise what needs to change.

Power up for your journey to success

Having open conversations, being asked the right - and sometimes challenging - questions will help you see the worth of what you've already achieved and how you can build on it to take you where you want to go next.

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Equipped with new tools and a clear plan, you’ll be able to remove obstacles and create solutions to move you forward to be happier, more motivated and career confident.

"Your approach is spot on, it's like you've been peering into my soul!

You make me feel seen."

What to expect

Coaching will be tailored to address your unique needs and situation and there are two ways we can work together:

Career coaching

Together we can​

- get clear on who you are and what's important to you

- identify what you want and what inspires you

- uncover what’s helping and what's blocking you

- redefine how you think and speak about yourself 

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Which means you will be confident to​

- ask for what you want and deserve

- grow your professional presence so you can shine

- strengthen your resilience and be ambitious

- recognise what you have already achieved

- understand what you are truly capable of in the future

 

You'll come away with direction, purpose and practical tools to reignite your career and seize opportunities.

 

I can also support you to build skills and experience with activities such as networking, public speaking, interview preparation and giving presentations. Just ask if there is an area of work where you know you can do better and would like to grow your confidence!

Career coaching and professional branding

Together we can

- identify your brand

- shape your value proposition and match it to target roles

- define your achievements and make them work for you

- create a compelling showcase of all you have to offer

 

This can be followed by a new or revitalised CV and LinkedIn profile tailored to target roles and industry. 

Are you ready to take the first step?

“Working with Louise is like a breath of fresh air, she has the ability to make you feel at ease and heard within a few minutes of meeting her. She offers the right blend of continued and patient support whilst challenging you to excel. Engaging with Louise is always a positive experience."

JM, Business Operations Leader

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