IMAGINE WHAT YOU COULD DO IF YOU...
Had more confidence
Built stronger presence
Believed you could
Welcome to Career Therapy
Hello, I'm Louise and I founded Career Therapy with a single objective - to help mid-late career women like me speak with confidence about ourselves, our impact and our potential, transforming self-doubt into self-belief and trading linear ambition for career enrichment.
What is Career Therapy? It's a process to reset and recharge your career by building your confidence and working out who you are now, who you want to be next, what excites you and how you want to spend the rest of your career.
Imagine what would change if you could speak confidently and objectively about yourself, your career and all you have to offer and be heard by the people that matter.
Through questions and exploration, we can identify what you want (and don't want) now, what you value, what makes you strong and unique, how you generate impact and how you can talk about all that clearly and credibly. And along the way, we can challenge any beliefs and fears that could be holding you back.
As a result, you will be able to grow (or rediscover) your career confidence and build a strong picture of who you are now and who you want to be next - and what you want to be known for.
Together we can reignite your passion and boost your self-belief so you can expand your professional presence and seize new opportunities.
Imagine how it would feel and what you could do with more courage, energy, insight and confidence...
What's stopping you?
Are you finding it hard to ask for help?
You are smart. You find solutions and make things happen so perhaps you think you should be able to solve this on your own or that it shouldn't be this hard...
Do you think or feel any of these:
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I want to have executive presence and be more visible but I struggle to ‘sell’ myself. I don’t know how to explain what I'm good at and the value I add
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I am ambitious, but is this it? My career feels stuck and I don’t know what’s wrong or how to fix it. I'm not sure what I'm looking for now or want to do next but I know I want 'more'
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I excel at generating results but, despite my expertise and experience, I sometimes feel like an imposter. I worry that I'm not as good as people think I am
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I work hard and deliver strategic impact but don’t get the recognition I deserve and I find it hard to speak up. I don't want to look arrogant or pushy and I feel like I'm bragging if I talk about myself
As you are here, you know you need to change things but probably don’t know where or how to start.
But I do. I see you. I’ve been you. And I know how you can fix what's going on.
Like the 100s of women who have already reignited their confidence and recharged their careers through Career Therapy, coaching with me will help you build the confidence you need to get unstuck and move your career forward. You'll gain the clarity, courage and certainty you need to create practical solutions and achieve tangible results.
"Our conversation scratched an itch I’d been thinking about but didn’t know how to reach."
What can Career Therapy do for you?
Working together, I can help you:
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Recognise all you have to offer and how to communicate it
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Unlock your professional potential and build presence
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Power up your journey to future success
Imagine having a safe, judgement-free space to explore and evaluate your ideas, fears and possibilities. And dedicated time to stop and really think.
Having open conversations, being asked the right - and sometimes challenging - questions will help you see the worth of what you've already achieved and how you can build on it to take you where you want to go next.
Thinking more strategically (and honestly) about your situation, you will gain fresh perspectives on your experience, value and future potential - and recognise what needs to change.
Equipped with new tools and a clear plan, you’ll be able to remove obstacles and create solutions to move you forward to be happier, more motivated and career confident.
"When I look back, it’s been transformative. When we started, I felt clueless. Now, I have such clarity in what I want to do and where I want to go - and in how to stop comparing myself to other people.
Now, I’m happy with who I am."
"Your approach is spot on, it's like you've been peering into my soul!
You make me feel seen."
What to expect
Coaching will be tailored to address your unique needs and situation and there are two ways we can work together:
Career coaching
Together we can:
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get clear on who you are and what's important to you
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identify what you want and what inspires you
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uncover what’s helping and what's blocking you
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redefine how you think and speak about yourself
Which means you will be confident to:
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ask for what you want and deserve
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grow your professional presence so you can shine
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strengthen your resilience and take on new challenges
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recognise what you have already achieved
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understand what you are truly capable of in the future
You'll come away with direction, purpose and practical tools to reignite your career and seize opportunities.
I can also support you to build skills and experience with activities such as networking, public speaking, interview preparation and giving presentations. Just ask if there is an area of work where you know you can do better and would like to grow your confidence!
Career Rebrand
Together we can
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identify your brand
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shape your value proposition and match it to target roles
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define your achievements and make them work for you
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create a compelling showcase of all you have to offer
This can be followed by a new or revitalised CV and LinkedIn profile tailored to target roles and industry.