TIPS & ADVICE

Are you overlooking or downplaying the skills, strengths, knowledge and experience that make you good at your job?

Working isn’t just ‘doing’. Working is allowing your brain to process information and generate fresh thinking.

Over-apologising, saying sorry excessively, can be damaging, undermining a woman’s confidence, authority and credibility.

Is your glass half full, or half empty. Choosing to see the positive opens up possibilities and helps you build confidence and resilience.

Taking time to time is vital to work (and live) well-being. It allows us to generate fresh ideas and use out time strategically.

Your CV needs to stand out for the right reasons. Follow these 4 key points to create your stellar CV.

How many of us are good at faking active listening whilst our brains rush to devise solutions we can offer as advice?

Dogs live in the moment and we can learn from them how to be present and how to enjoy simple pleasures to boost well-being and confidence.