TIPS & ADVICE

Are you overlooking or downplaying the skills, strengths, knowledge and experience that make you good at your job?

Over-apologising, saying sorry excessively, can be damaging, undermining a woman’s confidence, authority and credibility.

Is your glass half full, or half empty. Choosing to see the positive opens up possibilities and helps you build confidence and resilience.

I don’t believe the perfect job exists. And, even if it did, I’m not sure it would stay interesting for very long.

How many of us are good at faking active listening whilst our brains rush to devise solutions we can offer as advice?

Why questions create space to explore our motivation, assumptions, reasons and purpose - and challenge accepted thinking.

Dogs live in the moment and we can learn from them how to be present and how to enjoy simple pleasures to boost well-being and confidence.